Habit & Routine Tracker Spreadsheet | Daily, Weekly, Monthly Planner (Excel, Google Sheets)

Track habits and recurring routines in one clear monthly system without turning your spreadsheet into a 20-tab life planner. The SheetSmithery Habit & Routine Tracker combines a flexible daily habit grid, weekly progress, routine building, routine logging, target-based monthly summaries and a live dashboard in one connected workbook. Instead of assuming every habit should happen every day, you choose a weekly target for each habit. The workbook converts that target into the selected month and compares your actual Done entries against it. WHAT IS INCLUDED • Start Here • Live Habit & Routine Dashboard • Setup & Lists • Habit Setup • Daily Tracker • Weekly Progress • Routine Builder • Routine Log • Monthly Summary • Weekly Review • Monthly Review KEY FEATURES • One master XLSX for Microsoft Excel and normal Google Sheets import • 11 organised worksheets • Track up to 20 habits • Choose weekly targets from 1 to 7 • Automatic monthly target calculations • 31-day monthly tracking grid • Done, Missed and N/A tracking • Daily, weekly and monthly progress views • Target-based completion percentages • Routine Builder for recurring multi-step routines • Routine Log with completion history • Dashboard habit and routine metrics • Weekly review prompts • Monthly review prompts • Dropdown menus and data validation • Conditional formatting and progress bars • Dashboard charts • Freeze panes and filters • Reusable month after month WHY THIS VERSION IS DIFFERENT Many current Etsy habit trackers sit at the very low-price end of the market and focus on one or two tracking grids. This SheetSmithery version is positioned as a fuller routine-and-habit system with 11 connected worksheets, realistic sample data, a separate Routine Builder and Routine Log, target-based completion and a polished dashboard. It deliberately avoids becoming a full life planner. There are no budget, meal, fitness, debt or task-management systems inside this workbook. SAMPLE DASHBOARD The included September sample demonstrates 10 active habits, 96.6% overall habit completion against selected targets and 80% routine completion. Sample figures exist only to demonstrate the formulas and should be replaced with your own information. PERFECT FOR • Building a repeatable monthly habit system • Tracking daily and weekly routines • Work-start and work-end routines • Home reset routines • Weekly admin routines • Reading, learning, digital or household habits • Anyone who wants a spreadsheet rather than a subscription habit app DIGITAL PRODUCT No physical item will be shipped. YOU WILL RECEIVE 1. Habit_and_Routine_Tracker.xlsx 2. Habit_and_Routine_Tracker_Quick_Start_Guide.pdf 3. Read_Me_First.txt 4. Personal_Use_Licence.txt COMPATIBILITY Designed as a standard XLSX workbook for Microsoft Excel and normal Google Sheets import. No macros, VBA, Office Scripts or external connections are used. Minor visual differences can occur between spreadsheet applications. IMPORTANT This workbook is an organisation and tracking tool only. It does not provide medical, psychological, behavioural or performance advice. Sample data is illustrative.